In recent years, many books published about the reasons why our illnesses and how to deal with them. Every year in pharmacies, more and more of the newest drugs, with almost miraculous healing properties. If you listen to advertising on radio and television, it seems that already there is no incurable diseases, all diseases found drugs… But for some reason people do not become sick less, and in my opinion, quite the contrary. Listening to conversations in buses, in cars, I hear two main themes: policy and disease. Moreover, age has no limits: it is a problem, young and old, and middle vozrasta. Naprashivaetsya question: why do these people do not take advantage of advertised miracle drug or knowledge contained in books? The answer is simple: there are no miracles. Medicine does not make a man healthy, but only allows him a little more (to somebody more) torment. A written in the books requires individuals to efforts of self-discipline, to which people, unfortunately, not familiar. I’m not writing about diseases and how to deal with them. I want to talk about health. What is health and how to identify healthy people or not? If the answer this question in terms of conventional medicine, it is very simple: no symptoms of disease suggests that a person is healthy. Do many people you will meet with the absence of any symptoms? Even in the absence of symptoms is often a person experiences fatigue, depression, chronic ustalost.A for which, generally, a person’s health? It would seem that the question? The answer is simple – to be healthy, do not worry, just live in the end. Talking to people who complain about any illness, I often ask the question: “Do you want to be healthy?”. Usually the answer is: “What a question… But who does not?… Well, of course…” And, as a rule, no one says with conviction: “Yes, I want to be healthy.” Because people are deceiving themselves, they love their disease, they nurture them. Anyone who can immediately respond in the affirmative: “I want to be healthy,” will not tolerate the disease in their body, and will look for ways to get rid of them. Only not everyone knows the way. A lot of roads to health, but the essence of them all around one.